Mental Health, Podcast Episode

Ep 19: Eating Disorder and Addiction Recovery Through Storytelling With Jessica Gardner

Dream Chasers and Change Makers How Storytelling and an Israeli Psych Ward Saved my Life with Jessica Gardner.  Jess tells her story of recovery from an eating disorder and addiction.

[Content Warning: This episode contains discussion of an eating disorder with specific weights and calorie amounts mentioned and talk of suicide attempts.] Jessica Gardner felt empty and confused as an adopted child, she was diagnosed with learning disabilities and .heavily medicated. Then the bullying began. The one thing she could control was her weight, and at least the kids wouldn’t bully her about that. Jessica’s eating disorder led her to depression and anxiety, and she found herself numbing with drugs and alcohol. Her first time in inpatient rehab was not her last, however, in her first treatment center, a seed was planted. She knew if she recovered she would share her story and she has with us in this episode. The people need to know information for this episode include the book “Signals” Joel Rothschild, an instagram post asking influencers to tell the truth about their bodies from Sierra Neilson, and the Instagram account @i_weigh. You can follow Jessica Gardner on Instagram @littlechronicwarrior. If you would like to hear about Alé’s time in mental health treatment go back and listen to Episode 3, Bravely Vulnerable. You can join the DC&CM community on social media on Instagram, Twitter, Facebook, and Pinterest, under the handle @dcandcm.