Blog Post, Info for HS Students/Parents, Information

Childhood Sexual Abuse Prevention: We All Play a Part

Title: "Every Person Who has Contact with Children MUST read These Five Tips for Childhood Sexual Abuse Prevention" Background: A boy and a girl seated on a couch with just their legs visible, to small to touch the ground with a small dog between them.  www.dreamchasersandchangemakers.com appears at the top.

Childhood Sexual Abuse Facts and Statistics

One out three girls and one out of five boys will be victims of sexual abuse by the time they are eighteen. Ninety percent of children who are victims of childhood sexual abuse are perpetrated against by someone they know, not a stranger. Nine out of ten children who are victims do not report their abuse. Families do everything they can to keep their children safe, and that is why these uncomfortable conversations have to take place. Perpetrators of childhood sexual abuse are able to groom children, in part, because frank discussions like the one we had with Childhood Sexual Abuse Prevention Expert, Billye Jones, are too few and far between.

In our latest podcast episode we talked to LCSW, Billye Jones. (Listen Here.) Her mission is to end childhood sexual abuse through prevention. She told us that every single one of us has a part to play in the perpetrating or prevention of childhood sexual abuse, whether we are parents or not. It is our choice what side we are on. My immediate reaction was how could I be helping to perpetrate childhood sexual abuse? I would never hurt a child. Because I don’t want to be part of the problem, and assume, neither do you, here are 5 tips we can all do to aid in the efforts of childhood sexual abuse prevention.

Childhood Sexual Abuse Prevention Tip #1

Teach Children it is Okay to Question Authority

Billye says, developmentally speaking, kids take things quite literally. If you say, “Listen to your [insert authority figure here, i.e. babysitter, grandparent, etc], I want to hear how good you were when I get back!” Your child believes you literally mean do whatever they say. Children do not have the innate ability to discern between listening to an adult that has the child’s best interest in mind and someone giving them directives with cruel intentions. Kids need to be taught and have it reinforced that when something does not feel right, they are allowed to question and say, “I don’t like that, I don’t want to do that.”

Brunette teen with her hand out in front of her as it to say stop or no
How we ALL can Help: If you are a teacher, a coach, medical personnel, a family member, or anyone who has contact with children, respect their boundaries. If they are expressing discomfort or seem uneasy about something you are asking of them, honor that. Discuss it. Be respectful and do not punish! If it is something that must be done and is aligned with your duties while that child is in your care, explain everything. Be patient. Do not coerce or bribe with treats and at do not force the child to do anything they are uncomfortable doing.

Childhood Sexual Abuse Prevention Tip #2

No Forced Hugs or Kisses by Anyone, Ever

This is a topic I have heard a lot about that Billye explains very well. By forcing kids to hug and kiss relatives or friends we are not teaching them they have autonomy over their bodies. We are teaching them that adults are allowed to touch their bodies whenever they like. When our children are forced to kiss and hug we may tell them they aren’t being good or respectful or even embarrassing us. They are getting the message that allowing themselves to be touched when they don’t want to doesn’t matter, adults have a right to their bodies.

Young blonde child in her father's arms giving Santa a high-five, outside in some sunny weather.

Billye says the rule for her daughter is, she has to say hello and goodbye but the way she is greeted and greets is up to her. Sometimes her daughter wants to hug, sometimes not, sometimes it’s a high-five or fist bump, sometimes not. Talk to your kids about how they want to say hello and goodbye. Aside from teaching kids to set boundaries with their own bodies, we need to teach the adults to respect those boundaries. If the kid says no, it’s a no! This is a message about consent children will take with them whether you are by their side or not. They are allowed to decide what is comfortable for them, and the other way around.

How we ALL can Help: Respect children’s bodily boundaries. Allow children to greet you in a way they like to be greeted. Follow their lead on this one. If the child’s parent tells the child to hug or kiss you and they look like the don’t want to, say something like, “Hey that’s okay, it’s so nice to see you!” I know I have been in this situation plenty of times as a child and an adult! As a kid, it would have been a relief to have someone tell me I didn’t have to give a kiss if I didn’t want to.

For more information about teaching children consent please refer to Billye’s blog post on the topic, here.

Childhood Sexual Abuse Prevention Tip #3

Have Kids Call their Genitals their Actual Names

I’ve heard this one before, and knew that children should not be given cutesie names for their genitals. We’ve talked about it with Dr. Stef Ros on how to have sex talks with your kids in a previous episode. Billye clarifies why this is so important with two reasons. The first goes back to grooming. If your child refers to their genitals as penis, or vagina/vulva, a perpetrator of childhood sexual abuse will get the message that the child is having conversations surrounding their bodies with caregivers. They will likely think twice about offending against this child. The second is, if abuse does take place and the child tries to report it, they have the language.

Billye says, often children will try to report and parents or caregivers will miss it. She gave the real life example where a young girl said that someone touched her purse. The girl was taught to call her vagina a purse. She did not have the language to say, “Someone touched my genitals.”

How we ALL can Help: Now, if we are not a parent it may not be our responsibility to teach children the correct names of their genitals, and unless that actually is your job, I don’t suggest you take that on. However, we can still help. Let’s take the example Billye gave with the purse, if the child is reporting something to us, we could ask more clarifying questions. “Are you hurt?” “Where is your purse?” Even if the child is not reporting something as serious as abuse, it is important that we try our best to try and understand exactly what a child is communicating. They may not have the language we understand to communicate what happened.

Childhood Sexual Abuse Prevention Tip #4

Do Not Tell Children That You Will Kill Or Hurt Anyone Who Hurts Them

Billye says that children oftentimes do not report because they are afraid what will happen to the people they love if they do report. Guess what? If you tell a child you will kill or beat up someone who hurts them, they are not going to want you to be in trouble and be unable to be around for them anymore, and/or they are not going to want anyone else hurt or killed.

I was sexually assaulted when I was a teenager, by another teenager, and this is the exact reason I did not tell anyone until I was much older. At the time, I was somewhere I wasn’t supposed to be doing something I wasn’t supposed to be doing and was assaulted. I did not want my parent to go to jail, nor did I want the person who assaulted me to be physically hurt. I was also drinking at the time and did not want myself in trouble either. However, more about that in Tip #5.

How we ALL can Help: Whether you are grandma or grandpa, or anyone else important in a child’s life, they will take you at your word. Just like mom and dad should not threaten violence against a perpetrator, neither should you. It’s not helpful.

Childhood Sexual Abuse Prevention Tip #5

Have a No Secret Policy & Allow Kids to “Tattle”

The Problem With Chastising Tattling

In the episode, Billye explains this quite eloquently. Perpetrators of childhood sexual abuse use a process called grooming to target victims and eventually offend. She used the following example in the episode. Say your child is going trick or treating and your neighbor, who you know quite well, gives out the full-sized candy bars. They say to your child, “I will give you five candy bars, but don’t tell your parents because it is our secret.” If this neighbor happens to be an abuser, who will they more likely offend against? The child whose parent returns and says, “Hey nice try with those candy bars!” Or the child who snuck the candy up to their room and did not tell a soul, as instructed?

The Importance of Having A No Secrets Policy

Ninety-percent of incidents of childhood sexual abuse go unreported for a plethora of reasons. Your kids need to be taught that they can come to you, or someone else they trust, with anything. Talk to your kids about who they will talk to when they are upset or uncomfortable. Let them tell you who they will tell. In the episode, Betty talked about how she talks to her five year-old daughter about things that happen in school. Sometimes her daughter is the one who was in trouble. They still talk about it. If we are reactive and jump to punitive measures children will close off. In my case, if I had been more comfortable telling my parents I snuck out and drank, I would have been more likely to report.

Mom with and daughter both with curly hair.  Mom is wearing sunglasses and whispering a surprise into her daughter's ear.

Even if children are nervous about going to their parents about something, kids need to know that someone will listen. It is important that be established while they are still young. Billye also says this is a great time to teach kids the difference between a secret, surprise and privacy. Your child and your cousin got mom a present for mother’s day, surprise! That cousin is staying with you and is going to bathe and asks the child to leave, privacy. Your child and your cousin watched a video they should not have seen, secret. Surprises are okay! Privacy, understood! Secrets are not allowed and they have to tell someone, even if that someone is not you.

How we ALL can Help: Don’t ask children to keep secrets, ever. I have recently been guilty of this when I snuck my nephew an extra cookie. He told, so good for him! After the conversation we had with Billye, I see why this, however seemingly harmless, could have dangerous consequences for a child.

For more information about the problem with secret keeping, read Billye’s blog post dedicated to the topic, here.

More Information on Childhood Sexual Abuse Prevention

All the information gathered for this list was taken from our conversation on Episode 20 of the Dream Chasers and Change Makers podcast, with Billye Jones. You can access the episode wherever you listen to podcasts, or right here through the blog.

A photo of Billye Jones, LCSW, and Childhood Sexual Abuse Prevention expert.  She is an African American woman wearing a black dress and her hands posed on her thigh.  She is seated outside on a large rock with grass and trees behind her.
Billye Jones, LCSW

Learn more about Billye and her expertise by visiting her website, which you can access, here. Additionally, you can “like” Billye Jones Consulting on Facebook, here, to be kept up to date on her blog and other services.

Alé Cardinalle | LSW

Blog Post, Information, The People Need to Know!

Book Recommendations the People Need to Know

Title: 13 Books to help you diversify your bookshelf.  Purple background, picture of a bookshelf.

On every episode of our podcast, we ask our guests what the people need to know about, whether that is a tv show, a movie, a social media account, or a book. It is common for our guests to make a book recommendation and here is a list of the books they say the people need to know! Links to buy the books provided and links to their episodes as well!

The Secret by Rhonda Byrne

Recommended Book - The Secret by Rhonda Bryne - The Cover Art

This book recommendation was made by Betty, in episode 1! We cannot tell too much because it is a secret, but this book is an in-depth explanation of the Law of Attraction and how you can have, be, and do anything you want.

The Life Changing Magic of Tidying Up by Marie Kondo

Recommended Book- The life changing magic of tidying up by Marie Kondo, the cover art

This book recommendation was made by Michael in episode 9. The book that details how to live a more clutter free minimalist life. There is a hype around the Netflix series, but the book gives an explanation on how to properly do away with things that do not bring you joy.

When Breath Becomes Air by Paul Kalinithi

Book Recommendation - When Breath Becomes Air by Paul Kalinithi - Cover Art


This book recommendation was made by Dr. Stephanie Ros in episode 11. This Pulitzer Prize finalist is an autobiography of a neurosurgical resident that ends up battling stage IV lung cancer. This page turner is about a doctor who ends up becoming the patient.

You are a Badass by Jen Sincero

Book Recommendation - You are a Badass by Jen Sincero - Cover Art

This book recommendation was made by Kristiana Tarnuzzer in episode 7. A must read for anyone who needs an extra push. This self-development book gives plenty of tips on how to stop doubting yourself and start living your best life. A quick read too!

The Girl With the Lower Back Tattoo by Amy Schumer

Book Recommendation - The Girl With the Lower Back Tattoo by Amy Schumer - Cover Art

This book recommendation was made by Diane in episode 14. Whether or not you are a fan of her comedy, Amy Schumer captures the attention of all her readers as she touches on topics such as gun violence, a father with a disability, a husband with a high functioning autism, and laws in this country.

Candy Girl by Diablo Cody

Book Recommendation Candy Girl by Diablo Cody - Cover Art

This book was recommended by Betty in also in episode 14. A former stripper recounts her tale of how she wound up in the adult entertainment industry, her different eventful interactions with customers, and how she left the lifestyle.

Some Assembly Required by Arin Andrews

Nash Azarian recommended this book in episode 15. Funny, detailed, and tear jerking! This true story describes the story of a trans identified, high school student who is transitioning and confirming their true gender.

Rethinking Normal by Katie Rain Hill

Book Recommendation Rethinking Normal by Katie Rain Hill Cover Art


This memoir was also recommended by Nash in his episode. A nineteen year old who shared her journey on gender confirming surgery. An important story to read for anyone who knows, loves, has heard of, is acquaintances with of anyone who identifies as transgender.

Sissy: A Coming of Gender Story by Jacob Tobia

One more book recommendation from Nash! Praised on Oprah, Time, Good Morning America and more, this story is a must read. Opens all of our eyes on what it is to grow up identifying gender nonbinary.

Small Great Things by Jodi Picoult

Jodi Picoult Small Great Things Cover Art

A third book recommended by Betty on our list! Our girl loves to read. This nonfiction tale follows the story of a black nurse who tried to revive a suffocating infant, and wasn’t successful in her attempts to do CPR. The twist is that the newborn patient had a very specific note on his file saying that no black hospital workers were to attend to this patient.

Outliers: The Story of Success by Malcom Gladwell

Outliers by Malcom Gladwell

Recommended by Ryan in episode 16! Ever wondered why high achieving people are looked at differently? Represented differently? Speak differently? Read this book and find out how to become one of those individuals. Spoiler: it’s not about what they do or how they act, but where they came from.

Maybe You Never Cry Again by Bernie Mac

Maybe you never cry again by Bernie Mac Cover Art

One more book recommendation from our guest, Ryan! Bernie Mac takes us through the tale of how she discovered at just five years old that he knew he was going to be a comedian. A true story of someone who chased their dreams and found success!

White Envelopes by Marlee Garza

White Envelopes my Marlee Garza Cover Art


Our final recommendation was written by Marlee Garza, featured on episode 17! Marlee is a former escort and sex worker. After applying to numerous jobs and not being able to find work, she found work in a nonconventional way. She tells her stories of certain customers, how much money she was making, and how she left the lifestyle.

Blog Post, Info for HS Students/Parents, Information, Written by Betty

Community Service: The Hours Pay!

High school students about to partake in a community service activity.  They have their hands all in and it says volunteer on their shirts.

Community service is not giving your time up for free.  It is an investment in you and your future. Having so many community service hours opened a lot of doors for me. I was awarded several scholarships, including the Gates Millennium Scholarship. Because I was given that competitive scholarship, I graduated college with zero dollars of debt and not a penny came out of my pocket for college. I did the math one day of how much money I got in scholarship divided into how many community service hours I had. It came out to about $67.00 an hour!

My Community Service Experience

Because of my circumstances at the time, I was able to rack up an impressive amount of community service hours.  I didn’t know it at the time but that was a hidden blessing for me. When it came time to apply to college, that part of my application really stood out.

Teenage girl who is doing community service at summer camp for kids who have disabilities.  She is embracing a little girl with down syndrome.

Money was always tight for my family.  Sending all her kids to summer camp was not really an option for my mom.  So, every summer from 7th grade to entering my senior year I volunteered at my brother’s summer camp. He has Down Syndrome and went to a school that tailored to individuals with disabilities. Financially, It was the best option for my mom. Instead of paying for me to go to summer camp I went to volunteer my time. I did that every summer for six years.  If you know me, you know I love being around people with disabilities, so it was a really special way for me to get a ton of community service hours. There were campers I wouldn’t see all year, so, come summer I would get to see how much they’d grown and learned in a year. That is special memory for me!

3 Steps to Make the Most Out of Community Service

Step 1: Identify Your Passion

What are you very passionate about? Education, animals, your faith, homeless awareness, cancer awareness, veterans affairs, the environment, human rights, city beautification? Find what moves and shakes you and something you’ll love dedicating time to.

Step 2: Take Action!

Do a little research and find an organization doing community service at your school or where you live, that lights that passion. If you can’t find one that is exactly right, create your own.  (There’s leadership right there. Two birds, one stone!) Find a way to support a cause you are passionate about and think of ways to contribute. For example, collect blankets for your local animal shelter, conduct a book drive for a local school, host a canned food drive, etc. 

Picture of high schools students volunteering in a park with dogs.  They have the word volunteer printed on their shirts.

You can also do research and find out about what events or projects local organizations have in place that you may be able to be a part of and may be able to involve your school like an annual 5k or carnival or showcase. Click here for more ideas of places you can get involved!

Step Three: Manage and Use Your Time Wisely

Time management is an important part of making your community service hours count.  A diverse volunteering experience is an impressive component to a college application.

Determine how many hours you have to dedicate to community service, and while you are volunteering, log those hours.  If you have extra time, dedicate a few more hours. Reach out to local nonprofit organizations.  Many of those places would be overjoyed to have an extra pair of hands! There is always an opportunity to volunteer.

While you plan any of your events and activities ensure that there is an adult or member who can attest to the work you put in.  They may come in handy when you are looking for a college recommendation letter later.

In my last post I mentioned four areas to focus on for a superstar college application, including leadership, academics and grades, SAT/ACT scores, and community service.  I recommended really honing in on three out of those four categories, without completely neglecting the fourth, of course. Now that you have plenty of information about how to get started with community service, stay tuned to read more about how to make those other areas shine.

By Betty Carricaburu, Ms.Ed

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Dream Chasers and Change Makers is Coming Soon!

Betty and Alé are working hard to smooth out the kinks and get this new podcast off the ground.  We can’t wait for you to listen as we talk to inspirational people about the change making work they do and the messy roads they took to chase and realize their dreams.  Our interviewees will be from all over the country, with a variety of social and cultural identities, who hold stories that will undoubtedly break our hearts and make us jump for joy.  Stay tuned for more information on a launch date and where you can listen.