Manifest Your Best Life, Mental Health, Podcast Episode

Ep 12: The Researched Based Secret to Wellness w/ Lisa Schlosberg

Lisa Schlosberg weighed over 300 pounds at 17 years old. Since then she’s maintained a weight loss of 150 pounds, but her story and her message is not what you’d think. Lisa knew she deserved a better life, and diets were thrusting her into disordered eating. She never believed she had a lack of will power. She began to research about diets and weight loss, and the secret key to it all is not what what you’d expect. Lisa is now a certified health and wellness coach, personal trainer, and soon to be social worker. The People Need to Know: Online Meditation Course By Emily Fletcher, “You are a Badass” by Jen Sincero, and Brené Brown’s video on empathy. You can follow Lisa on instagram @schlosfit. You can follow Dream Chasers and Change Makers on Instagram, Twitter, Facebook, and Pinterest, all under the handle @dcandcm.

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